Look back
Booost's Look back feature provides a way to review previous Reflect entries. This may help to remind you of when things have gone well or spot patterns when things are more difficult.
Not sure how to use the Reflect feature - see the 'Reflect on your day' article listed at the bottom of the page
To Look back
- Tap the wellbeing icon in the mobile app menu, or click the wellbeing menu item in the web app
- Click ‘Look back’ to view your reflections
- Click ‘Load more’ to view your history